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Расписание тренировок в DDX Ростокино

  • Программа

  • Тренер

  • Зона тренировок

BodyBalance
BodyPump
LM Core + Stretching
Smart Start "Ягодицы"
Smart Start "Full Body"
Smart Start "Ноги"
Smart Start "Full Body"
BodyStep
Smart Start "Руки/плечи"
LM Core
BodyBalance
Pilates
Smart Start "Ягодицы"
Smart Start "Full Body"
Smart Start "Спина"
Legs and Hips Light
Smart Start "Руки/плечи"
BodyCombat
BodyPump
Stretching
DDX Athletic
LM Core
Sh'Bam
Smart Start "Грудь"
Smart Start "Спина"
Smart Start "Ноги"
BodyPump
Stretching
Smart Start "Full Body"
Smart Start "ABS+Stretch"
DDX Athletic
Здоровая спина
Smart Start "Ягодицы"
Smart Start "ABS+Stretch"
Smart Start "Руки/плечи"
Smart Start "Ноги"
Functional
LM Core
Здоровая спина
Smart Start "Ягодицы"
Smart Start "ABS+Stretch"
Full Body Light
Smart Start "Спина"
Basic Step
DDX Athletic
BodyPump
Sh'Bam
BodyStep
Stretching
Smart Start "Ягодицы"
Smart Start "Грудь"
Smart Start "Full Body"
DDX Athletic
LM Core
Smart Start "ABS+Stretch"
BodyCombat
BodyBalance
Pilates Strong
BodyPump
BodyBalance
DDX Athletic
Smart Start TRX "full body"
Smart Start "Руки/плечи"
ABS Light
DDX Athletic
Smart Start "Ягодицы"
BodyPump
Grit Cardio
BodyStep
Stretching
BodyPump
LM Core + Stretching
Smart Start "Ягодицы"
Smart Start "Full Body"
Smart Start "Ноги"
Smart Start "Full Body"
BodyStep
Smart Start "Руки/плечи"
LM Core
BodyBalance
Pilates
ABL
Stretching
Smart Start "Ягодицы"
Smart Start "Full Body"
Smart Start "Спина"
Legs and Hips Light
Smart Start "Руки/плечи"
BodyCombat
BodyPump
Stretching
DDX Athletic
LM Core
Sh'Bam
Smart Start "Грудь"
Smart Start "Спина"
Smart Start "Ноги"
BodyPump
Stretching
Smart Start "Full Body"
Smart Start "ABS+Stretch"

Фильтры

Программа