Smart Start – это программы, специально разработанные DDX Fitness для новичков. Помогут вам: разобраться с техникой выполнения упражнений, подойти к тренажерам с нужной стороны, легко и безболезненно познакомиться с фитнесом.

Расписание Полное расписание

Smart Start "Грудь"
Smart Start "Руки/плечи"
Pilates Mat
Smart Start TRX "full body"
Basic Step
Smart Start "Ноги"
Stretching
Smart Start "Full Body"
Smart Start TRX "full body"
Smart Start "ABS+Stretch"
Full Body circle
Smart Start "Спина"
DDX Athletic
ЗУМБА
Smart Start "Ягодицы"
LM Core
Stretching
Smart Start "Ягодицы"
Smart Start "Руки/плечи"
Smart Start "Ягодицы"
Full Body circle
Smart Start "Кор"
Pilates
Smart Start "Full Body"
Stretching
Smart Start "ABS+Stretch"
Smart Start "Ягодицы"
Smart Start "Ноги"
Pilates Mat
Smart Start TRX "full body"
Full Body circle
Smart Start "Спина"
Yoga
Smart Start "Грудь"
Smart Start "Ягодицы"
Smart Start "Ноги"
Smart Start "ABS+Stretch"
LM Core
Smart Start "Full Body"
ЗУМБА
Smart Start "Кор"
Pilates Mat
Smart Start "Ягодицы"
Smart Start TRX "full body"
ЗУМБА
Smart Start "Спина"
DDX Athletic
BodyCombat
Smart Start "Грудь"
Basic Step
Smart Start "Руки/плечи"
Stretching
Smart Start "Full Body"
Smart Start "Спина"
Smart Start "Ягодицы"
BodyPump
Smart Start TRX "full body"
Pilates
SMARTSTART "МФР"
Yoga
Smart Start TRX "full body"
Smart Start "Ягодицы"
Mobility
Smart Start "Спина"
Full Body circle
Smart Start "ABS+Stretch"
Mind and body
Smart Start TRX "full body"
Smart Start "Спина"
Smart Start "ABS+Stretch"
Smart Start TRX "full body"
Outdoor
SMARTSTART "МФР"
Smart Start "Ноги"
Dance Mix
Smart Start "Ягодицы"
Stretching
Smart Start "Спина"
Smart Start "ABS+Stretch"
Smart Start "Full Body"
SMARTSTART "МФР"
Smart Start "Ноги"
Smart Start "Ягодицы"
Smart Start TRX "full body"
Smart Start "Спина"
Smart Start "Ноги"
Smart Start "Спина"
Smart Start "Ягодицы"
Smart Start "Full Body"
Outdoor
SMARTSTART "МФР"
LM Core
Smart Start "ABS+Stretch"
DDX Athletic
ЗУМБА
Smart Start TRX "full body"
Full Body circle
Smart Start "Full Body"
Yoga
Smart Start "Ноги"
Smart Start "Спина"
SMARTSTART "МФР"
Smart Start "Ягодицы"
Smart Start "Спина"
Smart Start "Full Body"
Smart Start "Спина"
Smart Start "Full Body"
Smart Start TRX "full body"
LM Core
Smart Start "Ягодицы"
Yoga
SMARTSTART "МФР"
BodyBalance
Smart Start "ABS+Stretch"
SMARTSTART "МФР"
Smart Start "Ягодицы"
BodyPump
SMARTSTART "МФР"
LM Core
Stretching
Smart Start TRX "full body"
Полное расписание

Групповые тренировки

Тренажёрный
зал

111

1 700 ₽

в месяц